NARROWS CROSSFIT

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Gig Harbor

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

WORKING OUT IS ALWAYS MORE FUN WHEN YOU’RE IN THE COMPANY OF OTHERS. OUR WORKOUTS ARE DESIGNED WITH THIS IDEA IN MIND SO WE CAN HELP EMPOWER PEOPLE AND PASS ON KNOWLEDGE ABOUT LIVING A HEALTHY LIFESTYLE!

WASTING TIME

NOT GETTING RESULTS?

TIRED OF PUTTING IN ALL YOUR EFFORT AND NOT GETTING THE RESULTS YOU WANT? OUR COACHES CREATE OPTIMIZED PROGRAMS TO HELP YOU GET AS MUCH AS POSSIBLE OUT OF EACH AND EVERY WORKOUT!

NOT HAVING A

SOLID GAME PLAN?

OUR MAIN FOCUS IS TO PROVIDE GUIDANCE AND STRUCTURE. OUR CERTIFIED COACHES WILL CREATE AN INDIVIDUALIZED GAME PLAN TO HELP YOU REACH RESULTS YOU HAVE NOT REACHED BEFORE!

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

Gig Harbor'S BEST FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE!

CROSSFIT

60-MINUTE GROUP BASED STRENGTH AND CONDITIONING WORKOUT THAT IS MADE UP OF FUNCTIONAL MOVEMENT PERFORMED AT A HIGH INTENSITY LEVEL.

24 HOUR ACCESS

Your gym, here for you any time you need it. This is your opportunity to make up a missed workout, work on a lift, on your gymnastics, or a movement of your choice. Perfect for those times when our scheduled classes just don’t fit into the day.

NUTRITION

NEVER FEEL CONFUSED ABOUT NUTRITION AGAIN! OUR NUTRITION TEAM WILL WORK WITH YOU TO CREATE THE PERFECT NUTRITION REGIMEN YOUR BODY NEEDS!

DON'T JUST TAKE OUR WORD FOR IT

WHAT Gig Harbor LOCALS ARE SAYING...

Julie Wilson

I was super nervous to try CrossFit but I’m so glad I did. I’ve been going mostly to the 6am class or the 5:30pm class. All the coaches are helpful and inviting and all the participants have been friendly and welcoming too! Grateful to have found a good box!

Alison Taylor

Coming back from college in a different state, I wanted to find a CrossFit community that built me up physically and mentally. Narrows CrossFit does both. The coaches are incredibly attentive, encouraging, and make you feel accomplished at whatever you attain during each work out. They are patient and the community is tight knit and supports one another. I would highly recommend Narrows if you’re looking to enjoy your workouts again.

Timothy McKinney

I came to Narrows CrossFit after a year hiatus to recover from a back injury. As soon as I walked in the door, I was floored by how well polished the gym is. Each person has their own rig, barbell, cardio equipment, etc. The coaches are very accommodating, helping me modify any workout to fit my limitations. Amanda and Grant are wonderful. They coach me on my form on all sorts of movements to...

Kelsay Irby

Love it! Coaches are great, class structure is consistent, love the workouts and available times, it's not cliquish like some boxes I’ve been to, and I am challenged (and sore lol) pretty much every workout. And the facility and equipment are beautiful!! Highly recommend!

Brian Haun

My experience with Narrows has been great since my first day. They have wonderful coaches who will help you to learn the movements and establish a solid foundation to build on. Highly recommend!

5 128

Narrows CrossFit

2817 Jahn Ave NW #1, Gig Harbor, WA 98335, USA

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ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

Narrows CrossFit

OUR CURRENT SCHEDULE

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

BODYBUILDING

11:00 AM

BOOTCAMP

12:00 PM

CROSSFIT

4:00 PM

BOOTCAMP

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

CROSSFIT

7:00 AM

CROSSFIT

8:00 AM

CROSSFIT

9:00 AM

CROSSFIT

12:00 PM

CROSSFIT

4:00 PM

CROSSFIT

5:00 PM

CROSSFIT

6:00 PM

BOOTCAMP

6:00 PM

CROSSFIT

7:00 PM

NARROWS CROSSFIT

THE GYM FOR FITNESS COMMUNITY NUTRITION MINDSET YOU IN Gig Harbor

HEY THERE!

ARE YOU TIRED OF:

DOING BORING

WASTING TIME

NOT HAVING A

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

THAT'S WHY WE'VE CREATED

Gig Harbor'S BEST FITNESS PROGRAMS

TAILORED TO MEET YOU WHERE YOU ARE!

CROSSFIT

24 HOUR ACCESS

NUTRITION

DON'T JUST TAKE OUR WORD FOR IT

WHAT Gig Harbor LOCALS ARE SAYING...

GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

2. START YOUR TRAINING

3. HAVE FUN REACHING NEW LEVELS

Narrows CrossFit

OUR CURRENT SCHEDULE

Narrows CrossFit

WHERE TO FIND US

Give us a call!

(253) 447-5899

2817 Jahn Avenue NW #1, Gig Harbor, WA, 98335

follow us on social media!

CONTACT US

VISIT US

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Rated ★★★★★ based on 200+ customer reviews!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

CANCELLATION POLICY

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below& one of our amazing coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!WARNING!Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

OUR Information:

Location:

PHONE:

OUR PRICING IS SIMPLE

We Want To Offer YouThe PERFECT Membership For YouR NEEDS.

Simply fill out the form below& one of our amazing coaches will send you our currentmembership information.

THE GYM FOR
FITNESS COMMUNITY NUTRITION MINDSET YOU
IN Gig Harbor

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.